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Post by Admin on Aug 23, 2013 13:29:24 GMT -5
Neat trick.
In moderation, balance, accumulation, quality, and not quantity.
Keep peels from oranges, limes and lemons. Slice in thin strips.
Allow to dry at room temperature for a couple of days. Or, use a dehydrator and store for up to one year.
Can be used for tea mixes, but may destroy enzymes.
Can make powder from dried orange peels and use for smoothies, etc.
Full of nutrients including caclium, bioflavonoids, folic acid, rutin and hesperidin.
Research shows evidence of citrus pectin prevents colon and prostate cancer through various mechanisms.
Check out articles on detoxing gently using fruit pectin.
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